Thistlewoods is a family owned business nestled in the misty hills of Natal South Africa. Thistlewood has been manufacturing quality preserves, marmalades, condiments and dressings since 1990.
These beautifully packaged biscuits are Low GI, and they are handmade with real fruit, providing the perfect healthy snack for any household.
Apricot:
Apricot |
per 100g |
per 30g |
%NRV Per Serving |
Energy (Kj) |
1455 |
437 |
- |
Protein (g) |
9.4 |
2.8 |
5% |
Glycemic Carbohyderate (g) |
51 |
15 |
- |
of which total sugar (g) |
29.5 |
8.9 |
- |
Total fat (g) |
12.8 |
3.8 |
- |
of which saturated fat (g) |
3.9 |
1.1 |
- |
Trans fats |
0 |
1.2 |
- |
Monounsaturated fat(g) |
4 |
1.1 |
- |
Polyunsaturated fat (g) |
5 |
1.5 |
- |
Cholestrol (mg) |
0 |
0 |
- |
Total dietry fibre* (g) |
20.7 |
6.2 |
- |
of which is insoluble (g) |
10.4 |
3.1 |
- |
of which is soluble fibre (g) |
10.3 |
3.1 |
- |
Total sodium (mg) |
465 |
140 |
- |
Glycemic Index | Low | Low |
Cranberry:
Cranberry |
per 100g |
per 30g |
%NRV Per Serving |
Energy (Kj) |
1417 |
425 |
- |
Protein (g) |
8.8 |
2.6 |
4.6% |
Glycemic Carbohyderate (g) |
51 |
15 |
- |
of which total sugar (g) |
32.2 |
9.7 |
|
Total fat (g) |
12 |
3.6 |
- |
of which saturated fat (g) |
3.7 |
1.1 |
- |
Trans fats |
0 |
0 |
- |
Monounsaturated fat(g) |
3.8 |
1.1 |
- |
Polyunsaturated fat (g) |
4.5 |
1.4 |
- |
Cholestrol (mg) |
0 |
0 |
- |
Total dietry fibre* (g) |
19.3 |
5.8 |
- |
of which is insoluble (g) |
10.7 |
3.2 |
- |
of which is soluble fibre (g) |
8.6 |
2.6 |
- |
Total sodium (mg) |
302 |
91 |
- |
Glycemic Index |
Low |
Low |
Mixed Berry:
Mixed Berry |
per 100g |
per 30g |
%NRV Per Serving |
Energy (Kj) |
1520 |
456 |
- |
Protein (g) |
8.9 |
2.7 |
4.8% |
Glycemic Carbohyderate (g) |
55 |
17 |
- |
of which total sugar (g) |
27.1 |
8.1 |
- |
Total fat (g) |
13 |
3.9 |
- |
of which saturated fat (g) |
3.3 |
1 |
- |
Trans fats |
0 |
0 |
- |
Monounsaturated fat(g) |
3.8 |
1.1 |
- |
Polyunsaturated fat (g) |
4.8 |
1.4 |
- |
Cholestrol (mg) |
0 |
0 |
- |
Total dietry fibre* (g) |
15.6 |
4.7 |
- |
of which is insoluble (g) |
12.9 |
0.8 |
- |
of which is soluble fibre (g) |
2.7 |
0.8 |
- |
Total sodium (mg) |
221 |
66 |
- |
Glycemic Index |
Low |
Low |
For more information please visit Thistlewood
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We'd love to come up with an effective solution to it (honestly, it's what the world needs) but we're waaay too busy running a successful eCommerce company to actually invest the time.
Did you know we're also getting our PhDs on the side? No big deal.